Welcome to Nordic Walking! Here you will find all you need to know about this exciting recreational sport. Enjoy browsing the following pages, where you will find information on courses, poles, clothing, walks and holidays.

Nordic Walking is for everyone. Any age and any fitness level can benefit.

I'm Maggie Jennings, I've enjoyed teaching Nordic Walking for many years, both in Suffolk and across the Country, join me now for a course and experience all that Nordic Walking has to offer.

 

Learn to use your upper body to take strain and pressure from hips, knees and ankles. Using a special technique you can lose weight, tone all areas, including the core muscles, walk faster and longer with less effort, and generally free up all tensions in back, neck and shoulders.

Find out about Training, Nordic walks in your area, clothing, and Nordic Walking holidays and breaks.