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Nordic Walking only works if we do it
regularly. The best way to achieve this is to join us on our many
lovely walks
Walks take place about three times a week, so there is plenty of choice! And no excuses, saying you are too busy!! We walk on sandy tracks inland and by rivers, tramp through forests, explore the beautiful Suffolk Heathlands, and all the while taking in breathtaking views ... we don’t march all day ignoring our countryside! For some, our walks have become just as much social, as an exercise regime. Meeting regularly allows you to feel your own strength and stamina, working on the areas you are less happy about. Choose a mileage to suit you. Normally walks are between three and five miles, with a few a bit longer if you feel like stretching yourself. Some are three miles to one point, and we carry on with others that want a bit more distance, making it five. Whatever your needs there will be a walk to suit you. The terrain is easy, being soft woodland, heaths, and easy tracks, all found here on the Eastern side of Suffolk and fairly near the coast. If you live a little way away, then share a car to cut down costs. Have a look at the walks section and join us. Click here for a pdf version of our latest programme.
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